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Monday, August 24, 2015

Health & Athletic Performance MD David Phillips

Health & Athletic performance and what oxidative stress does in the human body by David Phillips MD

A great video on how the body works, with some excellent tips that have helped me improve my health and performance.



Thanks for checking out my blog journal.

Take a look through my links and see how I grow organically easily and how I eat over 31 fruits vegetables and berries daily for my active healthy lifestyle.   It all about recovery and repair for top athletic performance.