Socal surf check trestles & sunset Paul Carter scope

SoCal surf check at trestles and a nice sunset using periscope.

You will hear me commenting on questions from people around the world.

You will not see or hear ther questions or comments only my response to them, along with some positive reminders for future generations.

Be sure to join my YouTube tribe and click subscribe on the link https://youtu.be/OJG1HP4r_Ng 

To receive my spontaneous live feeds follow me on periscope, get the app on you phone follow me here https://www.periscope.tv/Cboards

Thanks everyone for your positive support and perceptions.

Bridging the health gaps daily

Bridging the gaps for a healthy quality life is achieved by learning and researching and testing. 

This video gives a great overall view of the simple steps to take for a quality healthy lifestyle daily 

Enjoy today and break through the comfort zones that hold us all back.

Multi Vitamin vs Whole Foods Concentrates

Multi Vitamins vs Whole Foods concentrates.

Some great info in this short video with some great Reminders for optimum health and energy daily.

Everything starts with recovery and repair which starts with eating 5-7 fruits, Vegies and berries a day if your an active athlete its up to 9-16 servings a day. 

Prior to starting with these Whole Foods, I was taking 5 to 7 supplements and vitamins a day.

Since starting on these vine ripened Whole Foods of fruits, vegetables and berries, I no longer take any vitamins or supplements only these Whole Foods.

After you watch this video, click on the link below for my personal video on healthy tips.

https://youtu.be/waflK9MjnZw

David Phillips MD -- Oxidative Stress and Athletic Performance

Maintaining a healthy body.

I have been to 3 of this doctors lectures and I learn something new each and every time.  

If you exercise at any age and level this video will open your eyes to what really happens to the body and what to do for proper recovery and repair for a healthy quality life.

Watch this video with an open mind not an ego mind, and you will learn just as I have, on how the body works and how to maintain optimum health and energy daily. 

Thanks for checking out my site and join my YouTube tribe click subscribe.  Go to my site under the link (my YouTube)

Breathe in the moment and enjoy today always 

Surfboard cut and completed Paul Carter

Surfboard cut and completed handshaped for Katie with her custom colors.

San Clemente to Dana Point painting

San Clemente to Dana Point painting by Paul Carter.

A custom 8ft handshaped and hand painted surfboard with a panoramic painting showing sc pier and Catalina island and more. 

For all the latest videos join the tribe click subscribe.

SanClemente Surfboards Art TShirts Paul Carter

San Clemente Surfboards & Art tshirts  by Paul Carter.

A new option to create your own custom clothing, prints and much more for men and women of all ages.

Here are 4 of the many color and art options for your custom clothing designs.

Everything shipped directly to you anywhere on planet earth.

               Focus on what you want

                   Sunset in SoCal 

                Inspiration is the key

                Focus on the good

                Women's T-shirts

                   Men's options 

Check out the many clothing and color options and much more, click on the link to design your own clothing.

http://paul-carter.artistwebsites.com/products/2-socal-sunset-paul-carter-adult-tshirt.html

Or click on the buy art link

http://paul-carter.artistwebsites.com

Thanks for your support if you have any questions email Cboards.com@gmail.com or 949-370-5807

Enjoy your creativity