Monday, July 02, 2018

The power of breathing tips by Paul Carter

The power of breathing is life changing on many levels and proper breathing is key.


I have been into many sports from childhood to adulthood and knowing the importants of breathing in the nose for more oxygen etc.  

Here is a short overview of what happens between nose breathing and mouth breathing in the nose  and the effects that happen in the bodies nervous system and chemistry.
I think it’s safe to say most people breathe in the mouth the majority of the day not realizing the strain  that happens over time and you add in exercising the body is on overdrive on adrenaline if not breathing properly in the nose consistently.

For more information on how to improve your health and nutrition and the quality of life I look forward to meeting you.

Simply email cboards.com@gmail.com or for a phone inview call 949-370-5807.

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Sunday, June 24, 2018

San Clemente Surfboards & Art by Paul Carter

A custom hand shaped surfboard for cruising or carving,  from chest High to double overhead this board is built for speed and long drawn out bottom turns and tight pocket carving turns.

Custom Surfboards all shapes and sizes San Clemente
Custom Surfboards
By Paul Carter 
I made this for those overhead days at the local trestles race tracks for down the line speed turns.  For your next custom Surfboards send me a email to cboards.com@gmail.com or text or call 949-370-5807 look forward to meeting and creating your next board.
San Clemente Surfboards
By Paul Carter 
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Monday, May 28, 2018

Memorial Day 2018 Inspired art by Paul Carter


I watched this video today and it reminded me of all the men and women and children that made this freedom possible from 1776 and before and through the years to the present. 
              
 

             Inspired art by Paul Carter
        Memorial Day 2018
          By Paul Carter

                              I forever grateful and thankful for all the brave people that gave their lives for this USA we
            live in today.  

Saturday, May 26, 2018

Inspired art Brazil and Hawaii surfart by Paul Carter

The first drawing was inspired watching the OI surf contest in Brazil on the WSL app it was an exciting surf contest for the men and the women with some history making Surfing.

Inspired art surf art by Paul Carter
Inspired by Brazil surf art
By Paul Carter 
These are both free hand drawing using archival ink and paint pens to add some color to these black and white drawings.
Tropical surf art by
Paul Carter
I enjoy the beauty of the clean look of black ink drawing it gives a classic old style look and feel.

Trying out different color options and I like the posca paint pens for simplicity of adding color especially on the road being mobile.

When I use paint I like acrylics paints for the drying time and the variety of colors is great.

My go to place for art supplies is San Clemente art supply tell them I sent youπŸ‘πŸΌπŸŽ¨

Sunday, May 20, 2018

Dana point painting & Surfboard murals by Pail Carter

A custom hand shaped and hand painted surfboard of classic Dana Point, Dana Cove for the south coast woodie club.
Dana Point SoCal woodie club surfboard painting Paul Carter
Dana Point painting surfboard mural hy Paul Carter
Surf dream murals on a custom hand shaped surfboards.  
The shortboard mural paintings are available on wood with the sizes ranging from 3ft up to 7ft which is a great option.

Surf murals surfboards art by Paul Carter
Hand shaped hand painted surfboard mural
By Paul Carter
                                     
Thanks for checking out the latest and I am here to help you with your custom art and taking your health to the next level.   Email cboards.com@gmail.com or 949-370-5807.

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Tuesday, May 15, 2018

Inspired art with positive reminders by Paul Carter #048

Inspired art with positive reminders by Paul Carter

Drawing and creating is something that I have come to realize is healthy on a few levels and it activates the right and left side of the brain and keeps my imagination open and focused on the positive thoughts and the memories and energy alive.

I have learned how to surf by doing,  I have learned how to shape surfboards by doing how to draw and paint tropical surf scenes by doing,  the only way we learn anything is by doing the activity with consistency day after day depending on how good you want to get.



Thanks for checking out the latest and I would be stoked you join the tribe click subscribe and a πŸ‘πŸΌ For the inspiration.

Keep creating and never compare yourself with anyone.

Monday, May 14, 2018

Abstract inspired art & positive reminders Paul Carter

A mother’s day spontaneous abstract art piece for all the mother’s that paved the way for each of us today.
Abstract art with positive reminders Paul Carter
Abstract art mother day
By PaulCarter


Focus on the fire within,  in others words keep the positive focus and the fire stoked with healthy small, medium and large goals.  Some are daily into weekly to monthly to quarterly to yearly, you get the point.
Inspired art with positive reminders Paul Carter
Positive art reminders
By Paul Carter 
                                                     
Keep creating and stay consistent with anything and everything you want to improve on.

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Thanks for checking in .πŸ‘πŸΌπŸ—