Monday, August 31, 2015

Growing organic tomatoes

Growing organic tomatoes dirt free.

This is my first crop of tomatoes using 90% less water and yes dirt free.  It's on a self watering timer and the minerals are mixed in the water.

These are Roma tomatoes.
The key is to train or cut the plants early to keep them contained on the tower.
I also grew cucumbers which turned out great.  In the photo is one ripe and one halfway.
This system is very easy to maintain and a fun project.  I'm very thankful for the amazing healthy food for my salads and smoothies daily.

I hope your health is a top priority as is my own.   

Health is a daily choice not by chance.

Feel free to contact me with your questions at or 949-370-5807.

I will help you get set up with this amazing simple system.

Here is my link for more details all about the tower garden

Monday, August 24, 2015

Health & Athletic Performance MD David Phillips

Health & Athletic performance and what oxidative stress does in the human body by David Phillips MD

A great video on how the body works, with some excellent tips that have helped me improve my health and performance.

Thanks for checking out my blog journal.

Take a look through my links and see how I grow organically easily and how I eat over 31 fruits vegetables and berries daily for my active healthy lifestyle 

Monday, August 17, 2015

New surfboards San Clemente

New surfboards San Clemente hand shaped with some custom resign tint colors.

This is a 8'10 by 22.25 custom for J.R with a cedar stringer and a one of kind resign tint splash design.

This is a 9'2 with 3 cedar stringers and a resign tint with a solid sprayed white on the hot coat with a gloss finish.

Take a look through my website and checkout out my YouTube, join the tribe subscribe.  Check out my grow organic easy link as well.

My mind spirit and body is fueled and powered by Juiceplus whole foods and the amazing energy of the complete powder.

Check out my site for for more information

Friday, July 17, 2015

New San Clemente surfboards Hand Shapes

New San Clemente handshaped surfboards since 1993.

A nice selection from a 5'5 to 6ft a 8ft into a 8'10 to a 9'4 a 9'6 and finishing it off with 10ft.

Custom in all shapes and sizes for all ages.

For my active lifestyle for optimum health and energy this is what I use everyday.

Check out my video and my links on my site for what I use for my daily foundation and fuel.

Why? Health is why I take 30 fruits and Vegies and berries everyday 

Wednesday, July 15, 2015

Organic gardening easy

Organic gardening made easy with very low maintenance and 90-95% less water.

 I'm  growing tomatoes to spinach to Swiss chard and kale to name a few.

I have a smoothie or a salad every day or at least one or the other.

Drink plenty of water and eat live foods as much as possible.

Check out my YouTube channel for all kinds of videos and my site for my optimum health links.

Stay stoked and inspired 

Thursday, June 04, 2015

Organic Green Smoothie Recipes for optimum health

Organic green smoothie recipes for optimum health.  I have a smoothie 3 to 5 times a week from the tower garden.

For the extra fuel and energy for my active lifestyle I get it from an amazing powder called the complete powder it has 20 plant based foods that gives me energy for 3-5 hours of healthy balanced energy.

Take a look at thes great green recipes below

Going Green: A Round-Up of our Favorite Juice Plus Complete Green Smoothie Recipes

Growing Organic Greens is easy dirt free uses 90% less water for fresh truly organic food daily.
Growing Organic Easy Daily
Growing organic is fun and very simple with this tower garden system.
My Organic Garden
Take a look at this video I put together about daily reminders and my daily whole foods foundation, click on the link

Any questions let me know,  send email to or 949-370-5807, enjoy today and always focus on the good.

Saturday, May 30, 2015

San Clemente Surfboards Art Handshaped

New San Clemente surfboards and art a pair of 6'2s single fin and three fin.

The single is a combination of a couple of board shapes I have been riding it's the best of the regular short board with a bit fuller outline with 20 & 3/8ths to give plenty of planing speed and paddling for waist to head surf.
Summer time quiver San Clemente Surfboards
Summer Surfboards Paul Carter
The three fin is 19.7/8ths and a thinner rail and slightly less nose rocker for point and reef breaks.

Both have a single concave to a reverse vee off the tail for plenty of speed.
Summer quiver Paul Carter
Custom hand shaped surfboards since 1993 in all shapes and sizes.

Enjoy today.