Tuesday, March 29, 2016

Growing & teaching kids to grow organic

Growing & harvesting a crop of fresh greens for high school students. 

These systems are for teaching kids the simplicity of growing organic and using 90% less water dirt free makes these very low maintenance and a fun way to grow for all ages.

It doesn't get any fresher than this for all the kids to enjoy and eat healthy fresh produce with no pesticides or herbicides. 
For more information about these towers of power for your school or home or restaurant.
Send a email to Cboards.com@gmail.com or give me a call or text @ 949-370-5807.

Remember health is a daily choice not by chance.

Thanks look forward to talking with you.

Wednesday, February 24, 2016

Talking Surfboards Tyler Warren Paul Carter Trestles

Talking Surfboards with Tyler Warren down at church, trestles on a fun small day.

Be share to join my YouTube tribe and click subscribe.  Thanks for watching 

Saturday, February 20, 2016

Socal surf check trestles & sunset Paul Carter scope

SoCal surf check at trestles and a nice sunset using periscope.

You will hear me commenting on questions from people around the world.

You will not see or hear ther questions or comments only my response to them, along with some positive reminders for future generations.

Be sure to join my YouTube tribe and click subscribe on the link https://youtu.be/OJG1HP4r_Ng 

To receive my spontaneous live feeds follow me on periscope, get the app on you phone follow me here https://www.periscope.tv/Cboards

Thanks everyone for your positive support and perceptions.

Friday, February 19, 2016

Bridging the health gaps daily

Bridging the gaps for a healthy quality life is achieved by learning and researching and testing. 

This video gives a great overall view of the simple steps to take for a quality healthy lifestyle daily 
Enjoy today and break through the comfort zones that hold us all back.

Saturday, January 16, 2016

Multi Vitamin vs Whole Foods Concentrates

Multi Vitamins vs Whole Foods concentrates.

Some great info in this short video with some great Reminders for optimum health and energy daily.

Everything starts with recovery and repair which starts with eating 5-7 fruits, Vegies and berries a day if your an active athlete its up to 9-16 servings a day. 

Prior to starting with these Whole Foods, I was taking 5 to 7 supplements and vitamins a day.

Since starting on these vine ripened Whole Foods of fruits, vegetables and berries, I no longer take any vitamins or supplements only these Whole Foods.

After you watch this video, click on the link below for my personal video on healthy tips.

David Phillips MD -- Oxidative Stress and Athletic Performance

Maintaining a healthy body.

I have been to 3 of this doctors lectures and I learn something new each and every time.  

If you exercise at any age and level this video will open your eyes to what really happens to the body and what to do for proper recovery and repair for a healthy quality life.

Watch this video with an open mind not an ego mind, and you will learn just as I have, on how the body works and how to maintain optimum health and energy daily. 
Thanks for checking out my site and join my YouTube tribe click subscribe.  Go to my site under the link (my YouTube)

Breathe in the moment and enjoy today always