This is a some of what I have learned from the inspiration of God, This is not about religion it is about a relationship with the unconditional love and inspiration and strength and courage and everything positive I trust through faith to believe and take the steps daily and do the work with the inspired creativity I receive and do something useful with my hands Eph-4-v-28
It is mental, nutritional, spiritual and physical balance each is connected and affects the other. I know from trial and error the importance of having a daily morning ritual is key for me to stay grounded and focused and clear before I get into life's responsibilities.