Saturday, February 20, 2016

Socal surf check trestles & sunset Paul Carter scope

SoCal surf check at trestles and a nice sunset using periscope.

You will hear me commenting on questions from people around the world.

You will not see or hear ther questions or comments only my response to them, along with some positive reminders for future generations.

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Thanks everyone for your positive support and perceptions.

Friday, February 19, 2016

Bridging the health gaps daily

Bridging the gaps for a healthy quality life is achieved by learning and researching and testing. 

This video gives a great overall view of the simple steps to take for a quality healthy lifestyle daily 
Enjoy today and break through the comfort zones that hold us all back.