Taking steps to health drawing by Paul Carter

Taking steps towards health each day is key.  This drawing goes back to another life time in 2007 and the steps I have taken since then have changed my life from the inside out on many levels.

This is a some of what I have learned from the inspiration of God,  This is not about religion it is  about a relationship with the unconditional love and inspiration and strength and courage and everything positive I trust through faith to believe and take the steps daily and do the work with the inspired creativity I receive and do something useful with my hands Eph-4-v-28

It is mental, nutritional, spiritual and physical balance each is connected and affects the other.  I know from trial and error the importance of having a daily morning ritual is key for me to stay grounded and focused and clear before I get into life's responsibilities. 

To be continued====

stairway to health drawing
by Paul Carter

Drawing with palo santo wood by Paul Carter

Drawing with palo santo wood by burning the wood and by turning it as I am drawing it eventually gets sharper.  I know what your thinking why don't I simply sharpening the wood?

I thought about that but the ritual of burning the wood and drawing is a journey in itself simply by doing the activity and the work is key to learning.

This drawing is part reality of growing up and my travels around the planet and the memories and imagination from my mind in a spontaneous inspired creation. 

This drawing was shortly after a morning balance breathing session to get grounded and clear before I start my day.  if you would like to know more about my daily rituals send email to cboards.com@gmail.com or 949-370-5807 and I look forward to talking with you. 

Thanks for checking in 

Freedom from the fog into health

Morning fog 630am reminded me of how I searched for many years to find clarity and focus  and purpose with passion.  I Am connected to the unlimited source of God and the creative freedom that comes from doing the work from the inside out to release and get renewed mentally, spiritually, physically and the soul.  What I learned from drugs and alcohol is they both kept me in the fog from waking up with clarity, focus and awareness to having more euphoric feelings without either one.

Positive Art Reminders San Clemente artist Paul Carter

A couple positive art reminders to breathe deep and often in the moment throughout the day.

These are reminders for myself and sharing the positive intentions along the journey each and every day.

Thank you for taking your time to watch my journey of creativity and thank you for joining my growing YouTube Tribe simply click Subscribe from link below.

Your support and positive inspirational energy keeps me stoked on creating.   Follow my spontaneous photos, video clips and stories and more
                       

Follow the journey on Instagram/paulcarterart 

Growing organic tomatoes

The latest organic tomatoes getting closer to vine ripened. 

This is a fun way to grow fresh produce daily for my salads and smoothies. 

Dirt free uses 90-95% less water and grows 25-30% quicker and more yield. 

Thanks for checking in have a great day breathe deep in the moment often and focus on positive daily creativity. 

We hold the keys painting overview by Paul Carter #009

We hold the keys to life, painting overview by Paul Carter

I have been surfing since I was four years old.  I am always learning from the ocean and the power of nature is how I stay balanced from the inside out.

My inspiration from nature has been the majority of the paintings from the past into the future. 

Life is mental spiritual then physical and the keys represent the reminders of the daily choices we all have to make and we each hold the keys to unlock the doors the health, happiness and yes wealth which comes from doing what one truly enjoys doing.

Bridging the health gaps daily

Bridging the gaps for a healthy quality life is achieved by learning and researching and testing. 

This video gives a great overall view of the simple steps to take for a quality healthy lifestyle daily 

Enjoy today and break through the comfort zones that hold us all back.

Optimum Health vine ripened whole foods

Optimum Health with Vine ripened whole foods JuicePlus,pesticide and herbicide free and e.coli free with no hormones certified by (NSF)

I take two capsules of each every day along with the complete powder, take a look at my video on my daily routine https://youtu.be/waflK9MjnZw

The options are the capsule or the chewables.  I prefer the capsule for mixing with the complete powder.

I also like the chewables for after a hard workout or a little extra energy and quick recovery the complete powder is excellent for feeling great the next day.

Take a look at this link and see the results using JuicePlus.

Clinical Research: Juice Plus Delivers Helpful Vital Fruit and Vegetable Nutrition

Vine Ripened Whole Foods

Positive thinking actions Paul Carter #11141

This is the first video of a whole new journey breaking out of my comfort zones and sharing my experiences along the way that have helped me and I hope to help or inspire you.

Click on the link below to my YouTube Channel and click Subscribe to be part of the tribe.
https://www.youtube.com/user/cboardsdotcom/featured?view_as=public

Thank you for your positive support and intentions and a thumbs up for the video.

Healthy Foods for Children is key

Healthy whole foods for children is key and very important in many ways as we grow into adulthood.  I know more then ever how I feel on live foods and very little dead foods.  I can say from experience that having a whole foods foundation effects everything from energy to healing to strength to sleeping and having a healthy clear mind for positive thinking. 

It's great to see a company dedicated to over a 180,000 children's health studies and growing every week.

Click on the link below and see what this company is doing for the future generations.

Juice Plus for Kids: Part of a Healthy Diet for Children

I have not been sick for over a year and a half now going on two years because of the whole foods foundation of Juiceplus.  

Let me know if you have any questions and feel free to email me at cboards.com@gmail.com and check everything on my site at cboards.com thanks for checking out my blog posts. 

http://pcarter.juiceplus.com/

Healthy Healing Whole Foods

A couple of years ago I was out surfing and was a bit too relaxed doing a floater with no speed.  Well lets just say I will not be doing that again.  I came down and hyperextended my right knee and it was not good to say the least,I literally had to crawl up the beach.

I put some ice on it very quickly and by the next day it had almost doubled in size.   The next few weeks I could barely walk on it without a cane or crutch and the pain was pretty strong those first few weeks.

I have tried to many supplements,vitamins and protein powders to list.  These are whole foods not a supplement or a vitamin.  I am very confident I have found the perfect combination of over 40 fruits vegetables,berries and grains for a solid foundation which I use daily, and is the major factor in healing my knee back to 100%.

Certified and tested by NSF free of all Herbicides,Pesticides,Hormones and E.CoLi

Certified Whole Foods

           This video is a great overview of the power of whole foods.
         

My Health is my top priority, I hope yours is to.

I am stoked and passionate about sharing my experienceses with you.

The clearer the mind gets the stronger the connection to the infinite unlimited imagination of creativity. (PC)

It's starts mentally spiritually and physically by the Food one Feeds all Three.

Send me an email anytime,I look forward to helping you achive your Health and Happiness which creates Wealth from the inside out.

cboards.com@gmail.com

http://pcarter.juiceplus.com/

Organic bananas in San Clemente

Organic bananas are the way to go. Grow your own food.

Paddle Boards for Sale

A 12ft comp board top, and s 12'6 trainer recreational board on bottom. Two boards to choose from for those that enjoy knee paddling and prone paddling. The 12ft is a molded board and the 12'6 is a hand shaped. On display at Bashams located at 209 Los molinos mon-sat 11-6pm 949-361-2203.

2 paddleboards for sale

Apple bananas on the way

Grow your own food so you know what you are eating.