A couple of years ago I was out surfing and was a bit too relaxed doing a floater with no speed. Well lets just say I will not be doing that again. I came down and hyperextended my right knee and it was not good to say the least,I literally had to crawl up the beach.
I put some ice on it very quickly and by the next day it had almost doubled in size. The next few weeks I could barely walk on it without a cane or crutch and the pain was pretty strong those first few weeks.
I have tried to many supplements,vitamins and protein powders to list. These are whole foods not a supplement or a vitamin. I am very confident I have found the perfect combination of over 40 fruits vegetables,berries and grains for a solid foundation which I use daily, and is the major factor in healing my knee back to 100%.
Certified and tested by NSF free of all Herbicides,Pesticides,Hormones and E.CoLi
|Certified Whole Foods|
This video is a great overview of the power of whole foods.
My Health is my top priority, I hope yours is to.
I am stoked and passionate about sharing my experienceses with you.
The clearer the mind gets the stronger the connection to the infinite unlimited imagination of creativity. (PC)
It's starts mentally spiritually and physically by the Food one Feeds all Three.
Send me an email anytime,I look forward to helping you achive your Health and Happiness which creates Wealth from the inside out.
It is very important to feed the mind spirit and body daily with positive thoughts and affirmations
Drinking 10-20 ounces of water each morning is great to get everything flowing.
A stretching and meditation routine is great in the mornings at least 2-3-4 times a week to get everything centered and loose for the day ahead.
After this I like to have my morning shake of Juiceplus and the complete powder then a light breakfast if needed. Let me know if you have any questions or comments on a program for you.
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