Wake up and stay present-san Clemente surfboards & art by @paulcarterart

Wake up and stay present, 

Art by Paul Carter

I am reminded of the importance of knowing one’s self.

To break the conditioned chains of lies in the subconscious mind. it takes a lot of courage and training and awareness and consistency to do so.

When one is codependent and addicted to people, places or things, including drugs, alcohol and social media which is another feel good addiction as well. Each gives a false sense of security for the ego.

Freedom is by choice, free will is a choice to have the  willpower to make healthy choices and have healthy boundaries, takes daily consistent courage and training to learn.

We can’t help anyone that does not want to take responsibility for their choices.

Here is some logic for you, If you’re getting migraine headaches and lying to yourself and everyone else.  Knowing the truth that you are drinking a bottle of wine to cope with the conditioned lies that are holding you back there is no self control at all.

That makes no logical sense if you want to live a healthy lifestyle or wake up feeling tired and drained with a migraine headache that comes from alcohol.

Guilt and shame comes from conditioning, and most of the time it’s because one is living a lie and hiding from taking responsibility for their own actions and choices. Instead, they are blaming everyone for not having any self control and for all of their own unhappiness. That a selfish victim mentality.

I also realize that people hide behind many addictions to feel good.  Even the feel good that comes from churches or the Bible when used out of context.

Ego is a powerful, unhealthy addiction because it’s all based on insecurities and the need for validation which is a false sense of security.

We cannot help those type of people until they wake up and take responsibility for their choices.

Thanks for taking the time to check out the latest blog journal. 

Have a great day remember, no validation required. Keep the creative fire stoked with healthy boundaries and priorities daily.

Listen to your intuition and your gut/heart and you will save a lot of time and energy on people that don’t deserve it.