Health & Athletic performance and what oxidative stress does in the human body by David Phillips MD
A great video on how the body works, with some excellent tips that have helped me improve my health and performance.
Thanks for checking out my blog journal.
Take a look through my links and see how I grow organically easily and how I eat over 31 fruits vegetables and berries daily for my active healthy lifestyle. It all about recovery and repair for top athletic performance.
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