Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Wednesday, November 25, 2015

Organic Greenhouse gardening in Extreme Desert Heat

Growing organic in the heat of the desert with this amazing simple system seasonal to a large green house

I have two of these growing systems and I can say from experience that with one tower with 20 plants, two people and sometimes three of us ate a salad or smoothie daily for 3 1/2 months straight.          

The photo is one of the towers and the cool thing about these systems is I can add 4 plants with each new link vertically growing up to 32 and in this video 36-44 plants.

The options to grow indoors and out doors is pretty nice and it only takes 2.5 feet of space and is on a self watering timer system using 90% less water.

Let me know if you have any questions or comments email Cboards.com@gmail.com 

Thanks for checking out the blog journal check out my YouTube link and join the tribe for all the latest click subscribe.


Farming In Small Spaces With LA Urban Farms

Farming in small places in or outdoors, grow your fresh produce year around and  uses 2.5ft of space, dirt free 90% less water.

Take a look at the video and see for yourself. 

If you would like more information email Cboards.com@gmail.com or 949-370-5807I look forward to talking with you. Cboards.com 

Growing green issue DP times

I am stoked to be part of the green issue in the SC times,DP and SJC news papers sharing the awareness,  it's online as well.
Here is the article 
Time lapse growing organic indoor or out this system is a very simple and easy for the whole family to grow. 

Yes this does grow this fast and the amazing part of this system it uses 95% less water and is dirt free on a self watering system in only 2.5ft of space.

Here is a shot of a couple crops.
Check out my YouTube link and join the tribe click subscribe.

This system pays for itself in 4-6 months with fresh food daily.

Email Cboards.com@gmail.com or 949-370-5807 and remember health is a daily choice not by chance.

Monday, August 31, 2015

Growing organic tomatoes

Growing organic tomatoes dirt free.

This is my first crop of tomatoes using 90% less water and yes dirt free.  It's on a self watering timer and the minerals are mixed in the water.

organic growing made easy and fun
These are Roma tomatoes.
growing organic food made easy and fun
organic tomatoes
The key is to train or cut the plants early to keep them contained on the tower.
I also grew cucumbers which turned out great.  In the photo is one ripe and one halfway.
how to grow organic cucumbers
organic cucumbers
This system is very easy to maintain and a fun project.  I'm very thankful for the amazing healthy food for my salads and smoothies daily.

I hope your health is a top priority it's a daily choice not by chance.

Feel free to contact me with your questions at Cboards.com@gmail.com or 949-370-5807.

Send email and I will send you a quick video on how this system works.

Monday, August 24, 2015

Health & Athletic Performance MD David Phillips

Health & Athletic performance and what oxidative stress does in the human body by David Phillips MD

A great video on how the body works, with some excellent tips that have helped me improve my health and performance.



Thanks for checking out my blog journal.

Take a look through my links and see how I grow organically easily and how I eat over 31 fruits vegetables and berries daily for my active healthy lifestyle.   It all about recovery and repair for top athletic performance.

Thursday, June 04, 2015

Organic Green Smoothie Recipes for optimum health



Organic green smoothie recipes for optimum health.  I have a smoothie 3 to 5 times a week from the tower garden.

For the extra fuel and energy for my active lifestyle I get it from an amazing powder called the complete powder it has 20 plant based foods that gives me energy for 3-5 hours of healthy balanced energy.

Take a look at thes great green recipes below

Going Green: A Round-Up of our Favorite Juice Plus Complete Green Smoothie Recipes

Growing Organic Greens is easy dirt free uses 90% less water for fresh truly organic food daily.
Growing Organic Easy Daily
Growing organic is fun and very simple with this tower garden system.
My Organic Garden
Take a look at this video I put together about daily reminders and my daily whole foods foundation, click on the link


Any questions let me know,  send email to cboards.com@gmail.com or 949-370-5807, enjoy today and always focus on the good.

Thursday, May 07, 2015

Organic Gardening Easy

Organic gardening easy uses 90% less water and is dirt free with very simple maintenance for year around gardening both out doors and indoors with a lighting system depending on were you live.

Here are the latest photos of my two organic tower gardens.
Organic Gardening uses 90% less water for this time of drought in SoCal
Grow Organic Easy
Grow Organic Greens fresh daily 90% less water very easy.
Growing Organic Greens
In this time of a serious drought and the importance of saving water this system does just that and grows 30% faster and more yield.   Pick what you want daily when you want it truly fresh not a week old but picked from tower to table.

Stay stoked and inspired and keep eating live foods often.  Feel free to email me at Cboards.com@gmail or give me a call at 949-370-5807 and do some research for yourself and check out all you can grow at this link http://pcarter.towergarden.com
here is a quick video on how this simple system works.