Healthy daily reminders by Paul Carter

It is very important to have the daily activities and reminders for a healthy lifestyle.

There are so many awesome beautiful places right in the areas will all live.  

Here are some from the journey in the last month checking out the Seasonal beauty of nature.

Inspired by nature by Paul Carter 5-2020

I alway her inspired by the many rich deep colors of plants and trees.

The beauty of nature by Paul Carter 5-2020

A nice time capsule of the beauty all around us.

Thanks for checking out the journey I appreciate your positive support energy and intentions.

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Sano surfing surfboards moonrise to sunset by Paul Carter

Parts on the path in the last two weeks, a time capsule of moments to remember on the journey.

A moonrise at Sano with shark on the shack and yes in the water.

Moonrise at Sano
By Paul Carter 10-18

This was a surprise from a good friend Mike Muir👍🏾
surfing Sano this month on one of the 3 days of off shore winds and a nice combo swell.

I am riding a fresh new 7’6 straight 3 fin and it is doing exactly what I shaped it for

Paul Carter surfing Sano 10-18
Photo by Mike Muir 

The colors of this time of year are clean and clear and paintings in progress with each new day.

Sunset at Sano by Paul Carter
10-18

A new custom 10ft handshaped for Bob on his Mexico trips.  This is set up with a 2+1 fin boxes and a nice clean blue design tint in the top and bottom.  I always enjoy drawing a custom surf scene and positive reminders to keep one on track.

Custom handshaped Surfboards another stoked customer
By Paul Carter 10-18

San Clemente Surfboards & Art by Paul Carter

San Clemente Surfboards & Art,  established in 1993.
Custom hand shaped surfboards and art in all shapes and sizes by inspired surfer-shaper-artist Paul Carter.

San Clemente Surfboards & Art
By Paul Carter

In the image above is a 4 x 9 feet and one of the largest paintings I have hand painted to date.

I have many photos with top athletes with this mural from Mickey Munoz one of the crew that paved the way with surfing in California and the islands.  Kelly Slater 11 time world champion to world record breath hold free diver Stig Severisen and many more all awesome inspiring humans.

I have learned by doing the work consistently with surfing, shaping and painting and the importance health and fitness and nutrition🗝

I have grown through  many phases of vitamins and juicing and I have learned through trial and error  pros and cons of each and the time and money of each one.

I have learned to simplify how to get a solid daily vine ripened Whole Foods foundation that bridges  all the nutritional gaps of what I don’t eat every day. 

I have healed through serious injuries with nutrition alone, and I have learned the hard way and the optimum way to recover and repair the body and the prevention for the marathon of life.

What I am sharing with you I am learning and continue to learn daily through experience on many levels and hours of research and lectures and I am very confident because everything I am sharing is back by clinical research and results.

Would you like to learn what I have learned and take you health and energy to the next level? Simply email cboards,com@gmail.com or for phone evaluation call 949-370-5807.

I look forward to sharing what I have learned and what I know will help you with recovery-repair and prevention.

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Thank you for you time and positive intentions.

How to draw and color waves tips Paul Carter #050

How to draw and color waves from your mind from your travels around the planet put them on paper and enjoy the journey and health benefits of creating art of any kind.


From the dreams to pencil to ink to color every sketch or drawing is a journey in itself from the imagination and the memories of reveling around the planet and Surfing perfect waves at times.

In order to enjoy a quality life the two main keys are nutrition and lifestyle and the third is the awareness of stress.

Hope you like the video and I would be stoked your join the tribe and click subscribe👍🏼 Thank you.

Check out this link to my daily nutritional foundation for the active healthy lifestyle I choose to live.

Join me on Instagram for the link below and let my know your thoughts and questions.
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Focused through the clouds & art by Paul Carter

 I’m reminded on this cool morning on April 14, 2018 the importance  at staying focus through the clouds.

I am looking out the back windows of this van with the waves around 1 to 2 maybe 3 foot peaky conditions and people sitting waiting for their waves contemplating life and whatever’s going on in their mind.

Focused through the clouds
By Paul Carter

 I think to myself the importance of keeping life simple and not go down the rabbit hole and the rat race of buying stuff and all of the conditioning from growing up however that was for you.

We are living in a unique time of a age where every individual who has a smart phone now has the the option for their own media center and of course the library of endless information and knowledge which is amazing to say the least..https://instagram.com/p/BhT-xCanywJ/

 I feel that if more people would live in a van for six months to a year or two or three years or a tiny home they would get a healthier clearer perspective and respect for themselves and living a minimalist life with the simple necessities to thrive and enjoy a healthy quality lifestyle not simply survive.

Surf dream drawing
By Paul Carter 

Life is a mental, nutritional, spiritual and physical daily choice and journey to choose the healthy rituals and the healthy nutrition to keep the body and the mind working correctly to enjoy a healthy quality lifestyle.

I spent 24 years hand shaping thousands of surfboards and in the last 2 to 3 years and I realized my true passion and purpose, which is to help more people find thier happiness but more importantly to find true health through optimum daily nutrition to enjoy and create the healthy life we each want to enjoy,

We only know what we know until we learn more than we know- Paul Carter 

Inspired artwork with positive reminders by Paul Carter

Inspired artwork with some positive daily reminders for the journey of life.

Everyday is a new day a new canvas to create one's dreams, visions and goals.

I am reminded often the importance of learning by doing the work with the consistency to keep growing forward not simply going forward. 

Join me and the creative tribe on Instagram 

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abstract artwork by
Paul Carter

Art exhibit at Capo Beach Church by Paul Carter

I am stoked and excited to have a large variety of original artwork on display at this unique place in classic Capistrano Beach at 25975 Domingo Ave, Dana Point, CA 92624

Each of the paintings are all freehand painted along with 3 hand shaped and painted surfboards.

Stop in and take a look they are open 7 days a week from 10 to 7pm,  the art will be up for another month.

Art by Paul Carter

Original Artwork by Paul Carter

Drawings on the journey artist Paul Carter Art #030

Drawings on the journey in SoCal by Paul Carter a time lapse of some of the beautiful beaches creating some tropical art on wood and abstract paintings.

Enjoying the moment and learning by doing the work with positive intentions to inspire you and future generations to a healthier exciting life, living a healthy creative lifestyle by choice not chance.

Thanks for taking the time to check out the latest video.  I am thankful and grateful for each one of you joining the creative tribe and all the positive support along the way.  

Join me on instagram/pcboards.  Keep creating and always focus on the good thoughts and positive imagination.

drawing on cement
by Paul Carter 3-17

                      

Howto Drawing tips at sano San Clemente Paul Carter #028

Drawing tips at sano with a time lapse ink drawing from my imaginations and the travels around the planet.

I am finding the importance of keeping that creative balance from the inside out is key, and using the left and ride sides of the brain to stay fit and stoked on a healthy lifestyle.
A reminder for all of us that balance is a mental, nutritional, spiritual, physical journey and each is important to the other.  Health is a daily choice not chance.

Surf Art Drawing
by Paul Carter

Thank you for taking the time to check out the video and my blog journal,  I appreciate you positive support and intentions always.
                     
 join my creative youtube tribe and click subscribe on the channel.
 Join my instagram tribe here is a clip of part of my daily healthy eating foundation.

https://instagram.com/p/BSgnUSoAVRz/

Thanks again have a great stay stoked and inspired daily.

Focus & breathe drawing Palo santo

A drawing using Palo santo wood simply by burning it and going for it without sharpening the wood other than burning it.  A positive reminder to myself and all of us, to stay focused and do the work daily to grow forward not simply go forward.

Paul Carter drawing
Palo santo wood

Drawing with palo santo wood by Paul Carter

Drawing with palo santo wood by burning the wood and by turning it as I am drawing it eventually gets sharper.  I know what your thinking why don't I simply sharpening the wood?

I thought about that but the ritual of burning the wood and drawing is a journey in itself simply by doing the activity and the work is key to learning.

This drawing is part reality of growing up and my travels around the planet and the memories and imagination from my mind in a spontaneous inspired creation. 

This drawing was shortly after a morning balance breathing session to get grounded and clear before I start my day.  if you would like to know more about my daily rituals send email to cboards.com@gmail.com or 949-370-5807 and I look forward to talking with you. 

Thanks for checking in 

Art Inspired By Nature by Paul Carter #026

The start of the art for 2017 showing the first paintings and drawing in january one of a series of 6 paintings.

Paul Carter Art

I like to get out in nature as often as possible and is a big part of my inspiration and staying balanced and grounded.  I'm looking forward to this new year and growing forward with new goals and new creativity.

I have been working with clients in the last couple of months sharing parts of what I have been doing for staying balanced from the inside out.  Most of which is centered around health and nutrition and a guided breathing balance sessions to name a few.  When your ready to take your health and fitness to the next level I am here to guide you on the journey.  Email cboards.com@gmail.com or 949-370-5807 to schedule a phone interview to see what I can help you with.  I look forward to hearing from you.

                       

Freedom from the fog into health

Morning fog 630am reminded me of how I searched for many years to find clarity and focus  and purpose with passion.  I Am connected to the unlimited source of God and the creative freedom that comes from doing the work from the inside out to release and get renewed mentally, spiritually, physically and the soul.  What I learned from drugs and alcohol is they both kept me in the fog from waking up with clarity, focus and awareness to having more euphoric feelings without either one.

Ink Art positive reminder by PaulCarter

We hold the keys to the choices we make each and every day to either do the work from the inside and grow forward and really clean house or repeat the same thoughts and pictures and patterns and ask yourself why hasn't anything changed in my life.   It is a mental, spiritual, physical and soul journey each and every day.   I know by experience what works and I Have learned to simplify the process and the time it takes to get healthier in much less time and money. So what are you waiting for and how long are you going to wait before you get yourself where you want to be from the inside out. 

PaulCarterArt

So feel free to send me an email to cboards.com@gmail.com or call 949-370-5807 and will get set a time to get you in track and enjoy life on a higher level.

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Have a great day stay focused on the good always and keep creating

Passion & purpose through creativity

 Find your passion and purpose and the emotions and feelings will fill their life and your life forever.

A total surprise for these twin girls on their 13th birthday at San Onofre was priceless. 

Check out the emotion of the twins here https://instagram.com/p/BKhVPwuBQQD/

Surfing San Onofre w/ Paul Carter

                Surfing Sano with Paul Carter on a 7'11 a small day waist high and beautiful colors. 

                       I am stoked to say the least to be part of this drone footage and is the first time to see myself surfing with a drone thanks Ian. 

Paul Carter surfing sano drone by Ian Burdzinski

                     Follow me on Instagram/pcboards.  Breathe in the moment often and keep creating. 

                        
Thanks for watching and joining my growing YouTube Tribe by simply clicking Subscribe,  I am stoked your part of the journey.

Optimum Health vine ripened whole foods

Optimum Health with Vine ripened whole foods JuicePlus,pesticide and herbicide free and e.coli free with no hormones certified by (NSF)

I take two capsules of each every day along with the complete powder, take a look at my video on my daily routine https://youtu.be/waflK9MjnZw

The options are the capsule or the chewables.  I prefer the capsule for mixing with the complete powder.

I also like the chewables for after a hard workout or a little extra energy and quick recovery the complete powder is excellent for feeling great the next day.

Take a look at this link and see the results using JuicePlus.

Clinical Research: Juice Plus Delivers Helpful Vital Fruit and Vegetable Nutrition

Vine Ripened Whole Foods

Healthy Lifestyle Decisions Surfer Shaper Artist Paul Carter #031214

In this video I'm sharing some of the parts of my journey as a surfer shaper artist and what has helped me and I hope will help you as well.

True Wealth only begins with Mental Spiritual and Physical Health from the inside out.

Thanks for checking out my blog post and my YouTube channel.

If you like the video please give it a thumbs up I would be stoked.
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Surfer Shaper Artist Paul Carter

Positive thinking actions Paul Carter #11141

This is the first video of a whole new journey breaking out of my comfort zones and sharing my experiences along the way that have helped me and I hope to help or inspire you.

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Thank you for your positive support and intentions and a thumbs up for the video.