Back to the future at sano by @paulcarterart

I am reminded of the importance of knowing they self.

Having the self-respect for one’s mind, spirit, body and soul.   Every day that we wake up, we have the opportunity to self regulate the mind and body..

To clean house from the inside out from all of the conditioning.  Yes, most is useful, but there is a lot of layers of mental and emotional and chemical, addictions all from conditioned lies.

When I say chemical, I’m speaking to the fact where there is no drugs, involved or alcohol.  The body creates all of the chemicals whether they are positive or negative. 

My question to you is, are you aware of your self talk. Are you aware of your thoughts feelings and emotions?. 

Are you aware of the truth, feelings and the lies and feelings that will either hold you in place or grow forward.

these are three original freehand artworks that I donated to the Sano surf club for the family day on 7-11- 2026.

Thank you for checking out the latest time capsule.

Find me on Instagram and YouTube-@paulcarterart