Take the daily steps to health

Taking the healthy daily steps is key for the mind, spirit, body and soul in order

To truly grow forward one has to be willing and  disciplined to do the work constantly.

 

Healthy steps daily
By Paul Carter
An abstract art designs as a reminder for myself and I hope for you the importance of goals and positive proactivety.

Optimum Health vine ripened whole foods

Optimum Health with Vine ripened whole foods JuicePlus,pesticide and herbicide free and e.coli free with no hormones certified by (NSF)

I take two capsules of each every day along with the complete powder, take a look at my video on my daily routine https://youtu.be/waflK9MjnZw

The options are the capsule or the chewables.  I prefer the capsule for mixing with the complete powder.

I also like the chewables for after a hard workout or a little extra energy and quick recovery the complete powder is excellent for feeling great the next day.

Take a look at this link and see the results using JuicePlus.

Clinical Research: Juice Plus Delivers Helpful Vital Fruit and Vegetable Nutrition

Vine Ripened Whole Foods

Healthy Lifestyle Decisions Surfer Shaper Artist Paul Carter #031214

In this video I'm sharing some of the parts of my journey as a surfer shaper artist and what has helped me and I hope will help you as well.

True Wealth only begins with Mental Spiritual and Physical Health from the inside out.

Thanks for checking out my blog post and my YouTube channel.

If you like the video please give it a thumbs up I would be stoked.
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Surfer Shaper Artist Paul Carter