How to draw and color waves from your mind from your travels around the planet put them on paper and enjoy the journey and health benefits of creating art of any kind.
From the dreams to pencil to ink to color every sketch or drawing is a journey in itself from the imagination and the memories of reveling around the planet and Surfing perfect waves at times.
In order to enjoy a quality life the two main keys are nutrition and lifestyle and the third is the awareness of stress.
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