Positive life reminders by Paul Carter

                  The journey continues from the inside out.  

Creating original art by being present is a test and a exercise for me to stay in the moment and create with an open mind.

The mind and body are very powerful and to learn by doing is the journey I have been on most of life.  

Be present-drawing by Paul Carter 4-2019

I have been on a journey to learn about the conscious mind and the subconscious mind and what separates them and how does one break through the many layers of conditioning that is pasted on from generation to generation both positive and negative without even realizing it.

I have broken through many layers of co-dependencies from mental to physical and spiritual and the journey continues.

Keep in mind codependency comes in many forms from caffeine to sugar to drugs to alcohol to sex to sugar to relationships to sports to exercising to work, you get the idea.

Its not about being perfect or ego or money or stuff the house the cars etc.   

It's about learning by doing and truly getting to know thyself from the inside out, and facing the conditioned lies of fear.

I have learned from surfing to running to riding bikes both road and mountain bikes and many more in between.

I am not sharing this info not to boost my ego or to make myself feel better.   I am sharing what I have learned and continue to learn with positive intentions to inspire or spark something in you.

Most people don't breathe properly let alone know what chemicals actually get activated when nose and mouth breathing and that is one of the many tools I have learned and continue to learn.

So you see at the beginning of this art drawing journey in bold letters I started with -Be Present- and if I and we are not present in the moment then we are in the past in survival mode which is stress which is conditioning.

Having healthy boundaries for your health and well  being is very important for many reasons and being aware of the energy of others and intentions is something that I am very attuned to and have come trust it and not dismiss it or not belive it anymore because it is real and true.

So with that being said pace yourself and remember life is not a sprint it is a marathon. 

To be continued and thank you for checking out the latest.

Be present-by Paul Carter

Summer in Laguna Beach 8-2018

This has been a hot and humid last month with record highs with the air and water high hitting 79 to 80 degrees which was amazing to say the least.

This first image was walking down into one of the many beautifal coves in Laguna Beach with the white water lines painted on the water from the incoming waves.

Summer Laguna Beach 8-2018
Paul Carter

Watching a sunset is a art painting in itself as the sun sets the colors transform into the many shades into the darkness of night and the reflection of lights in the water and waves as you see in the image.

SoCal sunset Laguna Beach
by Paul Carter

Always enjoy a sunrise and sunset often and breathe deep in the moment.

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Inspired art with positive reminders by Paul Carter #048

Inspired art with positive reminders by Paul Carter

Drawing and creating is something that I have come to realize is healthy on a few levels and it activates the right and left side of the brain and keeps my imagination open and focused on the positive thoughts and the memories and energy alive.

I have learned how to surf by doing,  I have learned how to shape surfboards by doing how to draw and paint tropical surf scenes by doing,  the only way we learn anything is by doing the activity with consistency day after day depending on how good you want to get.



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Keep creating and never compare yourself with anyone.

Sunrise to moonset in SoCal

Watching the sunrise is always a great experience and start to a new day 

The moon setting with a super moon is full power 

It is important to hav healthy morning rituals to start the day right with a clear focused mind and plenty of water to cleanse the system and good healthy food to fuel the machine.

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